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Most Common Signs of Overtraining recovery process sports injuries Mar 28, 2024

Recognizing the signs of overtraining is crucial for optimizing performance and preventing injury.  I consistently emphasize the importance of monitoring both the physical and psychological...

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High Ankle Sprain
Unlock the Secrets to Rapid High Ankle Sprain Recovery with Cutting-Edge Physical Therapy! ankle injury ankle mobility high ankle sprains ligament damage pain management physical therapy rehabilitation recovery process rehabilitation exercises sports injuries strengthening exercises swelling reduction Dec 12, 2023

Introduction

Welcome to Spectrum Therapeutics of NJ's informative blog, where we delve into the world of high ankle sprains and the crucial role physical therapy plays in the recovery process. High...

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Dr. Robert Letizia, PT, DPT

Owner/Director of Spectrum Therapeutics

Studied at Seton Hall University and graduated with honors with a Bachlor's degree in Biology and went on to study and receive a doctorate in physical therapy from UMDNJ. Graduated in 2001 and have been working diligently in the areas of sports rehabilitation, orthopedics and spinal care ever since.