Dehydration & Your Health. health Jun 19, 2024

Understanding Dehydration: Top 10 Signs and How to Stay Hydrated

Welcome to Spectrum Therapy NJ! Staying hydrated is crucial for our overall health and well-being. Dehydration can sneak up on us,...

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Challenging the Misconception: The Supported Advantages of Omega-3 Fatty Acids american heart association arthritis evidence-based information health healthcare professionals inflammation reduction mental health omega-3 fatty acids spectrumtherapynj.com wellness Sep 03, 2023

Challenging the Misconception: The Supported Advantages of Omega-3 Fatty Acids

 Authored by Dr. Robert Letizia, PT, DPT on behalf of Spectrum Therapeutics of NJ.

 A recent...

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Prepare For Your Week the RIGHT Way (With Dr. Rob) health manual physical therapy mental health new jersey physical therapy north jersey physical therapy productivity tips wayne nj physical therapy wellness Jul 16, 2023

Hi there, it’s Dr. Rob from Spectrum Therapeutics in Wayne, NJ!

Let’s prepare for the week THE RIGHT WAY.

Here are some tips to help you prioritize your physical and mental health this...

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