Blogs

Physical therapist performing myofascial release on patient’s foot for chronic plantar fasciitis.

Plantar Fasciitis That Won't Quit? Let's Talk A...

Dr. Rob Letizia PT, DPT

Chronic plantar fasciitis can be frustrating, persistent, and painful. In Plantar Fasciitis That Won't Quit? Dr. Rob Letizia explains why traditional treatments like stretching, orthotics, and ice often fail for...

Plantar Fasciitis That Won't Quit? Let's Talk A...

Dr. Rob Letizia PT, DPT

Chronic plantar fasciitis can be frustrating, persistent, and painful. In Plantar Fasciitis That Won't Quit? Dr. Rob Letizia explains why traditional treatments like stretching, orthotics, and ice often fail for...

Physical therapist evaluating cervical spine to identify neck-related shoulder pain in patient

Your Shoulder Pain Might Actually Be a Neck Pro...

Dr. Rob Letizia PT, DPT

Persistent shoulder pain might actually originate in your neck. In Your Shoulder Pain Might Actually Be a Neck Problem, Dr. Rob Letizia explains the neck-shoulder connection and how nerve-related issues...

Your Shoulder Pain Might Actually Be a Neck Pro...

Dr. Rob Letizia PT, DPT

Persistent shoulder pain might actually originate in your neck. In Your Shoulder Pain Might Actually Be a Neck Problem, Dr. Rob Letizia explains the neck-shoulder connection and how nerve-related issues...

Patient performing Phalen’s Test for carpal tunnel under guidance of physical therapist.

Is That Tingling in Your Hands Carpal Tunnel? H...

Dr. Rob Letizia PT, DPT

Tingling, numbness, or pins-and-needles in your hands could be carpal tunnel syndrome. In Is That Tingling in Your Hands Carpal Tunnel?, Dr. Rob Letizia explains the common signs, demonstrates the...

Is That Tingling in Your Hands Carpal Tunnel? H...

Dr. Rob Letizia PT, DPT

Tingling, numbness, or pins-and-needles in your hands could be carpal tunnel syndrome. In Is That Tingling in Your Hands Carpal Tunnel?, Dr. Rob Letizia explains the common signs, demonstrates the...

Dizziness vs Vertigo: Why Nystagmus Matters

Dizziness vs Vertigo: Why Nystagmus Matters

Dr. Rob Letizia PT, DPT

If you’ve ever felt light-headed, unsteady, or like the room was spinning, you’ve probably described it as “dizziness.”But in medical terms, not all dizziness is the same — and misunderstanding...

Dizziness vs Vertigo: Why Nystagmus Matters

Dr. Rob Letizia PT, DPT

If you’ve ever felt light-headed, unsteady, or like the room was spinning, you’ve probably described it as “dizziness.”But in medical terms, not all dizziness is the same — and misunderstanding...

Close-up of omega-3 fish oil capsules next to fresh salmon on a wooden table.

What I've Learned About Omega-3 Supplements Aft...

Dr. Rob Letizia PT, DPT

After more than 20 years in healthcare, I’ve seen firsthand how confusing omega-3 supplements can be for patients. From differences between fish oil and wild salmon oil to the importance...

What I've Learned About Omega-3 Supplements Aft...

Dr. Rob Letizia PT, DPT

After more than 20 years in healthcare, I’ve seen firsthand how confusing omega-3 supplements can be for patients. From differences between fish oil and wild salmon oil to the importance...

Athlete holding the back of their thigh after a hamstring injury during a sprint.

That Sickening "Pop" - What I Tell My Patients ...

Dr. Rob Letizia PT, DPT

That dreaded “pop” of a hamstring injury is every athlete’s nightmare. After more than two decades of treating these injuries, I’ve learned that recovery isn’t about toughness, it’s about smart...

That Sickening "Pop" - What I Tell My Patients ...

Dr. Rob Letizia PT, DPT

That dreaded “pop” of a hamstring injury is every athlete’s nightmare. After more than two decades of treating these injuries, I’ve learned that recovery isn’t about toughness, it’s about smart...